Lifestyle Advice

Chiropractic Care in Newcastle

There are currently an estimated 40 million Americans that struggle with anxiety, stress, and unhealthy lifestyles. As time progresses and our bodies age, it becomes more and more important to begin listening to lifestyle advice and implement lifestyle changes to help reduce your chances of anxiety and stress.

Living a healthy life is completely doable with the proper lifestyle changes. At Newcastle's Chiropractic Wellness Center, our care team is dedicated to helping heal our clients using holistic care, physical chiropractic care, and lifestyle advice.

Lifestyle Advice

Chiropractic Care for Healthy Living

Healthy living begins with optimal physical health. At Chiropractic Wellness Center, our chiropractic care team is dedicated to giving patients the best physical care to treat issues that can be detrimental to their health. 

These include chiropractic care for:

  • Chronic pain
  • Acute pain 
  • Muscle tension
  • Headaches
  • Injuries
  • Major medical conditions

It can be easy to brush off pain and muscle tension as an everyday part of life. However, if the root cause of these conditions is not found or treated, the chance of pain reoccurring or becoming chronic increases.

By finding the root cause of physical issues, our team can offer treatment and lifestyle advice to tackle your pain and injuries head on.

Getting Help from Our Newcastle Chiropractor 

For those looking to treat conditions such as pain and injuries, our chiropractors can offer treatments such as:

  • Muscle soft tissue massages
  • Massage therapy 
  • Spinal realignment
  • Muscle and spinal manipulation
  • Corrective exercises for faster recovery 

More importantly, our team of dedicated chiropractors can help offer lifestyle advice to prevent future aches, pain, and injuries from occurring. 

What Lifestyle Advice Can You Offer?

Everyone is different. Everyone who comes through our doors will receive different lifestyle advice to help prevent and treat muscle injuries and pain.

For office workers, changes in posture, stress management, and increasing physical activity can all be beneficial for pain management.

For athletes, at-home corrective exercises and limiting physical activity can all help maximize physical health and heal injuries.

Our team will help offer advice to fit your lifestyle and situation.

Contact Our Chiropractor Today

If you find yourself suffering from chronic pain, headaches, injuries, or overall living an unhealthy lifestyle, a chiropractor at Chiropractic Wellness Center can help you feel relief. From physical treatments, exercises, and lifestyle advice, our medical professionals can help you treat pain and increase your health and quality of life. Contact us today by calling (425) 641-7470.

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Reviews By Our Satisfied Patients

  • "Dr. Maxwell and her team are really great. I love that she takes the time to really figure out what is going on with me and genuinely CARES about my health and well-being. I have been going to her for years. I had been hurting SO badly with chronic pain due to illness and debilitating migraines and she got me in right away, and adjusted me gently since it had been a while; even this gentle (but thorough) adjustment had me feeling 100times better than I've been for weeks. I can't brag enough. I have always felt so good after her adjustments. I'll be making the drive from Mukilteo to Newcastle just to continue to receive treatment from her and Dr Stephanie every week."
    Jenn W. Newcastle, WA

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